Dada Veda’s Yoga Blog » Health

Health


Find Tranquility with 50 simple thirty-second methods

Thursday, May 22nd, 2008

It is easier than you think to find happiness and avoid stress in your daily life. That is the message of a blog post on one wellness site that was brought to my attention. I looked at it and sure enough, the methods are good, so here is the link in case you are wondering:

Yoga for Inner and Outer Beauty

Sunday, July 6th, 2008

by Dada Vedaprajinananda

Sometime back I read an anecdote concerning Bill and Hillary Clinton. It seems that one time, many years ago, Hillary dragged Bill to a yoga class. Bill remarked that he was the only man in the class. In many countries, that is the way it is, with women being the primary enthusiasts at yoga classes. One of the main reasons for this may be that yoga is seen as a way to lose weight and become more beautiful. Let’s take a look at this and see what role yoga has to play in making someone look beautiful. (more…)

Want to Lose Weight? It’s All in Your Mind

Sunday, August 3rd, 2008

by Dada Vedaprajinananda

Many people try for years to lose weight or to make other positive changes in their lives, but never succeed. There is plenty of information on the subject of weight loss in particular and self-improvement in general, but it is the implementation of the good advice that is the stumbling block to most people.I am convinced that the place to start when you want to lose weight is in your mind. (more…)