by Dada Vedaprajinananda

Many people try for years to lose weight or to make other positive changes in their lives, but never succeed. There is plenty of information on the subject of weight loss in particular and self-improvement in general, but it is the implementation of the good advice that is the stumbling block to most people.I am convinced that the place to start when you want to lose weight is in your mind. (more…)

by Dada Vedaprajinananda

Recently I gave a meditation workshop in England and touched on the issue of non-attachment. Yoga philosophy tells us that we shouldn’t be morbidly attached to physical objects because they are transitory and perishable. If we can remember that our self-worth and being do not depend on these physical objects then we will be better off. (more…)