Comments on: Today is a Fasting Day http://www.dadaveda.com/yogablog/2006/06/20/today-is-a-fasting-day/ This is a yoga blog with articles on yoga, meditation, health, creativity and social service Wed, 29 Oct 2008 01:09:14 +0000 hourly 1 http://wordpress.org/?v=3.3 By: dadaveda http://www.dadaveda.com/yogablog/2006/06/20/today-is-a-fasting-day/comment-page-1/#comment-27 dadaveda Fri, 03 Nov 2006 19:31:33 +0000 http://www.dadaveda.com/yogablog/2006/06/20/today-is-a-fasting-day/#comment-27 This system of yogic fasting is a bit more strict than the system that you are currently following, but it has important health benefits. If your body is OK, then don't drink any water and also keep the period of fasting from sunrise to sunrise. This is a very good method. I have been doing it for the past 35 years and just yesterday someone told me that I looked 20 years younger than I actually am. So give it a try. This system of yogic fasting is a bit more strict than the system that you are currently following, but it has important health benefits.

If your body is OK, then don’t drink any water and also keep the period of fasting from sunrise to sunrise. This is a very good method. I have been doing it for the past 35 years and just yesterday someone told me that I looked 20 years younger than I actually am.

So give it a try.

]]> By: praveena http://www.dadaveda.com/yogablog/2006/06/20/today-is-a-fasting-day/comment-page-1/#comment-26 praveena Fri, 03 Nov 2006 16:42:50 +0000 http://www.dadaveda.com/yogablog/2006/06/20/today-is-a-fasting-day/#comment-26 Namastey, I have read u'r article and I'm soo glad that i read it...But i have a question? On the day of fasting should'nt i take water also???? and you have mentioned that no food and no liquids from the sunrise of the fasting day to the sunrise of the next day.....usually i fast only in the morning that too eat fruits :) and after the sunset i eat a meal.....I do fasting for durga devi usually.......AM I DOING IT CORRECTLY????? CAN U HELP ME...I can follow the way u said if it is correct Namastey,

I have read u’r article and I’m soo glad that i read it…But i have a question? On the day of fasting should’nt i take water also???? and you have mentioned that no food and no liquids from the sunrise of the fasting day to the sunrise of the next day…..usually i fast only in the morning that too eat fruits :) and after the sunset i eat a meal…..I do fasting for durga devi usually…….AM I DOING IT CORRECTLY????? CAN U HELP ME…I can follow the way u said if it is correct

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